This weeks weigh in was once again a happy event – down .8 lbs (8/10ths). This is a 7.6 lb weight loss since I have gone back and 35.4 lbs total. I am 13.6 lbs away from my goal!
The discussion today was Winter Foods and Comfort Foods and modifying recipes to be a bit more WW friendly. That is something I try to do already. They did talk about BAKING cauliflower, as opposed to steaming it. They said the flavors are very different.
Carl and I then headed to Starbucks and Best Buy for a Latte for me and Lady and the Tramp for Carl.