Going into Thursday, I was positive I had gained weight. I had 3 bad days – by bad I mean "I don’t even KNOW the full value of everything I ate." It was some bakery ginger chewy cookies, cheese (full fat of course) and peanut butter. It is making me think of a scene from "Company" where one of the women is on a diet and going CRAZY.
Anyway, I went into the weigh in wondering how much I gained. I knew I wouldn’t gain 41 pounds back in one week, but since weight loss has been so slow lately, I was hoping it wouldn’t be a lot.
My weight was the same. I didn’t gain anything. That was really encouraging.
I don’t know why I suddenly have no will power against cheese and other unfriendly-to-weight-loss foods. I probably need to work small amounts into my daily eating plan.