Well I had my weigh in and I was up .4 lbs. The woman who weighed me in was VERY discrete about it and told me not to worry. One of the women said she never wore jeans to weigh in they weigh more than other pants. So when I got home, I weighed my jeans against the pants I had worn for other weigh ins. Sure enough, the jeans weighed 10 oz MORE than the regular pants. That meant I actually lost 3.6 ounces. Ok it wasn’t much but I will take what I can get to keep myself encouraged.
I know what I did wrong. I ate the FULL amount of my points this week. This includes the Mexican Food Binge, a double chips with salsa (on another day) and stroganoff made with gravy and full strength sour cream instead of made with stock and yogurt or sour skim milk or low fat sour cream.
So I am planning ahead again. We are going to Seattle to visit family this weekend. I will take my own scale, cereal, snacks and frozen lunches. I am going to beat this!
Since I did actually loose weight, Rich and I opened a good bottle of wine last night. Hey- it encourages Rich to encourage me to loose weight. We opened the Rockblock Syrah – 2003 Del Rio Vineyard by Domaine Serene. My 4 ounces sure were good.